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Gotta put in work! After 2 sets with 6 plates back down to 5 plates for 5 reps to failure.
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
Personal pet peeve, people who make excuses. 54 in November 6 plates for a double, no excuses!
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
Taking our new supinating curl bar for a test ride!
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
This is a must watch for anyone who wants to take your training to the next level!!!
JORDN PETERS - IT'S JUST BODYBUILDING 09
✅ Subscribe to Think BIG Bodybuilding Media here : www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 (Be sure to click the bell for...10 weeks out sitting at 3.6% sporting my new paragon waist trainer. Plan on raining on someone's parade.
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
KOGYM Yelp Reviews
After being a member of 24 hour Fitness and LA Fitness for more than a decade, I stumbled into KOGYM after I received a flyer. I took the try out and was immediately hooked. When you walk in, it looks a bit overwhelming with all of the lifting equipment. So much more than the cookie cutter gyms. I’ve been going for a few months now, and I can see the improvements and have broken through plateaus now that I’m actually using the right equipment (dumbbells that go past 80lbs). I have a bizarre schedule, so I show up at all hours of the day, and the place is always pumping great music. The staff are all super friendly and helpful, but never pushy. It actually makes me want to go to the gym, knowing that they have all that great equipment.
– Seen R., Ventura, Ca