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My good friend Nikki Giacara dominates women's Wellness division at the Los Angeles Fit Expo
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme#powerlifting
Every body wants to be a bodybuilder but no one wants to eat like a bodybuilder. Post workout meal 8 oz serlion steak, 3 whole omega eggs, two sweet potatoes with cinnamon and butter, 1tbs hydrolyzed beef gelatin, supplements. We do meal plans for contest prep, weight management, and general fitness. Check out our nutrition app at www.kogymca.com
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme#powerlifting
For all you young bucks coming up. Can't wait to see what you look like at 50+
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.KOGYM Boxing classes are in full force. Go to Kogymca.com or call (805)419-0009 for class schedule. #boxing #oxnardboxing #groupfitnessclass #groupfitness
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
Saturday March 7th KOGYM will be presenting the Drug Tested March Max Madness USPA Powerlifting meet. Registration is already filling up so get your entries in today! Full details at www.kogymca.com or uspa.net
#uspapowerlifting#uspa#uspapower#downtownventura#kogymca#southerncalifornia#california#powerlifting#bodybuilding#crossfit#weightlifting#oxnard#santabarbara#ojai#camarillo#fillmore@buildfastformula@bffmatt#oxnard#downtownoxnard#oxnardcollege#theportofhueneme
KOGYM Yelp Reviews
After being a member of 24 hour Fitness and LA Fitness for more than a decade, I stumbled into KOGYM after I received a flyer. I took the try out and was immediately hooked. When you walk in, it looks a bit overwhelming with all of the lifting equipment. So much more than the cookie cutter gyms. I’ve been going for a few months now, and I can see the improvements and have broken through plateaus now that I’m actually using the right equipment (dumbbells that go past 80lbs). I have a bizarre schedule, so I show up at all hours of the day, and the place is always pumping great music. The staff are all super friendly and helpful, but never pushy. It actually makes me want to go to the gym, knowing that they have all that great equipment.
– Seen R., Ventura, Ca