KO Gym Festival of Strength 2019

Powerlifting Event

KOGYM will be hosting

a USPA Power Lifting Meet at our gym.

Saturday, December 7, 2019

Sunday, December 8, 2019

MEDALS WILL BE AWARDED.

EVENTS:

FULL POWER – BENCH ONLY- DEADLIFT ONLY

We will have the following categories:

Raw  |  Classic Raw  |  Single Ply  |  Multi Ply

MEET IS CAPPED AT 60 LIFTERS PER DAY.

Saturday lifters- All Women and Men up to 75kg/165 lbs.

Sunday lifters- Men 82.5kg/181 lbs. to SHW

REGISTRATION DEADLINE: November 23, 2019. There will be a $20 late fee after this date. No entries will be accepted after November 27, 2019.

REGISTRATION FEE: $75 per lifter, add $35 if entering additional division (Full Power and Bench only = 2 awards or Open & Masters = 2 awards).

SPECTATOR DOOR ADMISSION FEE: $10
EVENT SPONSER & LOCATION:
Where: KO GYM, 20 N Oak St, Ventura, CA 93001, USA (map)

Meet Director: Larry Pollock – Phone: 805-419-0009 Email: kogymca@gmail.com

Events: Full Power, Bench only, Deadlift only

Category: Raw, Classic Raw, Single Ply, Multi-Ply

Special Equipment: 55lbs Texas Squat Bar for all squat flights.

Lifting begins: 9:30am BOTH DAYS

Saturday Lifters: 

Early weigh-in, Equipment Check & Rack Heights: Friday from 9:30am-11am

Rules Briefing/Warmup: Saturday 8:30am-9:30am

Saturday weigh-in by appointment only (7:30am-8:30am). Contact Meet Director.

Sunday Lifters:

Early weigh-in & Equipment Check: Saturday from 9:30am-11am and 5pm-6:30pm (Morning weigh-ins: If rack heights are unknown, come earlier between 8am-9am, or come back to afternoon weigh-ins to receive rack heights)

Rules Briefing/Warmup: Saturday 8:30am-9:30am

Sunday weigh-in by appointment only (7:30am-8:30am). Contact Meet Director.


Accommodations: The Clocktower Inn in Ventura will be our host hotel. They are within walking distance of the gym and will give special weekend room rates to all of our competitors and guests. Please ask for the special rate for the KO Gym event on December 7-8, 2019 when calling to reserve your room.

USPA CERTIFIED TRAINING CENTER

Parking:  Along with the parking indicated on the map, there is also free street parking above the gym along Poli St. KO Gym is located in the heart of downtown Ventura with shopping, restaurants and coffee shops. Free Wi-Fi is available along Main St. and at the Gym.

Ventura downtown parking

Qualifier for 2020 National Powerlifting, Benchpress, Deadlift
Championship with a Master total.

June/July 2020. Location TBD

Qualifier for 2020 IPL World Powerlifting, Benchpress, Deadlift
Championship with a Master total.

October 2020. Location TBD

Men’s and Women’s Classification Standards are available on the USPA website under Member Resources.

Click here to go to the USPA site

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 Come in today to see what KO GYM has to offer.
Use our coupon to enjoy a 7-Day FREE Membership.
Bring a friend and you can both workout together!

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