This gym has a great mix of equipment, trusted old school and new that works. Im now able to mix up my workouts to insure proper muscle stimulation as theres at least three machines that will target each muscle group along with a great selection of free weights. We are very lucky to have KO Gym in our community!
If you actually want to lift and get a great session in, this is the place. :)
Old school machines....heavier weight....true gym. Better then Hollywood and Mavericks for lifting.
The best way to describe KO GYM is a place that delivers an exceptional product by people who truly care. This is a place where you have every tool you need to get what you want, which WILL yield results. KO is a gym that cuts out the traditional corporate BS and focuses on the only thing that matters, the customer. I have always believed that a gym should be a place where you can not only have fun and get a great workout in, but a place that acts as a community similar to a massive family. This is what KO offers and coupled with its passionate owners and trainers, is really a gym you cannot find anywhere else.